
Cornbread recipe:
Combine in a mixing bowl:
2 cups yellow corn ground into meal, or already ground cornmeal
1 cup sprouted brown rice ground into flour, or flour of your choice
2 cups fresh apple juice
1/2 teaspoon sea salt
Let sit for 24 hours. You may need to add some water to make it batter consistency. Add 1 Tablespoon baking powder, and stir just until mixed in. Pour into a very lightly oiled 8" or 9" square pan. Bake at 350 degrees for about 50 minutes, until firm to the touch in the center. Let cool a bit before cutting into squares.
I wonder what it would be like with carrot juice instead of apple juice. I think I'll try that next time.
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