These muffins are great, and easy to make. Here's the recipe:
Combine in a mixing bowl:
2 cups sprouted brown rice ground into flour, or flour of your choice
2 cups fresh or frozen blueberries
1 cup chopped pecans
1 cup blueberry juice, or other compatible juice
2 teaspoons baking powder
Combine the flour, pecans and 1 cup of whole blueberries in a bowl.
Blend the other cup of blueberries and blueberry juice into a puree. Add to the mixture in the bowl and stir well.
Add the baking powder baking powder, and stir just until mixed in. Spoon into a very lightly oiled muffin pan. Bake at 350 degrees for about 50 minutes, until firm to the touch in the center. Let cool a bit before removing from pan.
0 comments:
Post a Comment